Football/Soccer Session (Academy Sessions): Task One - Control - 9.3.21
FAW Coach Ed
Michael Prunty
Profile Summary
| Name: | Michael Prunty |
|---|---|
| City: | Woodbury |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Practice - Control
Objective: Improve players' ability to receive a ball on the ground to continue play forward.
Set-up:
- Space: 20x10
- Stage 1
- A's start with ball and dribble towards the middle at eachother
- A's perform turn and pass ball back to B's
- A's now open to receive (control) towards their left and receive return pass from B's
- A's receive on far foot and pass ball to opposite end and follow pass.
- B's receive pass and dribble forward to start next rep
- Stage 2
- A's start with ball and dribble towards the other A
- A's perform feint (scissor left and dribble away with right) and pass to opposite B
- Upon release of first pass - A's return to starting point to receive other ball on the far foot and play to the opposite end they received ball from.
- B's receive pass and start next rep
Mechanics:
On Toes (to be able to adjust body shape to allow for a control to progress)
Eye on the ball (scan in between looks at ball)
Get in line with the ball (side on to progress)
Decide and present surface toward the ball (focus on
Relax on impact
Interventions:
Natural stoppages - 30 secs rest
Coach demonstration prior to the start of each round
Cue individuals w positive and constructive feedback
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Practice - 2v2+2
Objective: Improve player's ability to control ground passes to allow for forward play.
Set-up:
- Space - 10x20 yards
- Process:
- Groups of 6 (2 Blue, 2 Red, 2 Yellow)
- Blue v Red w Yellows as Neutral Targets
- Stage 1: 10 passes = 1 goal
- Stage 2: Play Target to Target = 1 goal
- 3 Rounds x 2 minutes / 1 mine rest (Stage 1) - Switch Targets Every Round
- 3 Rounds x 2 minutes / 1 min rest (Stage 2) - Switch Targets Every Round
Mechanics:
- See prior exercise for the mechanics of control.
Internventions:
- Coach in natural stoppages -link prior exercise to this one.
- Cue in flow individuals who show proper pre-execution behavior - good movement that allows good body alignment encouraging forward play.
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Practice Structure
Objective: Players will successfully perform control to progress (play forward)
Space: 20x10 yards (adjust to skill of player)
Coaching Zone: Buffer zone between grids to allow for ball storage and coaches to observe players.