Sports Science
Name: | Sports Science |
---|---|
City: | coventry |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Screen 1
area 1 ball manipulation
and begin to move around to accustom oneself to the surface and conditions
2. pass and move forward then diagnols
1 min work with 1 min dynamics to increase ROM
x 3
3 possession box 2 min work 1 min dynamics
x2
increase intensity
then let players have 5 mins individual and small group position time to practice specific movements
defenders back 4 headers and volleys/ calling out for ball
forwards - finishing from crossess/give and go,s bounce pass and shoot....
25 mons total time
3 mins prior to kick off 2 short linear sprints and stops then change of direction at speed. Also stopping