Football/Soccer Session (Academy Sessions): Carmel Week 1 - Pre Travel Spring kick-off (U-Turn)
RBNY Academy Inc
Juan Figueira
Profile Summary
| Name: | Juan Figueira |
|---|---|
| City: | Hillsborough |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Learning Outcomes:
1. Using the inside of the foot to do a u-turn and change direction of the ball dribble.
2. Understand that a u-turn is used to change directions to opposite side.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity (20 mins)
Organization:
- Same as prior exercise, but now one player does not start with the ball.
Instructions:
- Player with ball tries to dribble up to tall cone, player without ball is defender. Which ever player brings ball back to their starting line, gets a point.
Coaching Points/Questions:
- Can I turn quickly to run away from defender?!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (30 mins)
3v3 scrimmages. Emphasize the rules of the games (goal kicks, corner kicks and restarts).
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Introduction (10 mins)
Organization:
- 2 areas separated. Each area has 4 3x3m squares.
- Players start activity on the outisde of each square, 1 on each side facing the inside.
Instructions:
- Players dribble to the orange tall cone and turn back to the starting line. Every time they stop the ball at the starting line, they get a point.
- Allow them to go for a minute and half (manage as needed).
Coaching Points/Questions:
1. Can we dribble with pinky toe?
2. Can we keep our head up?
3. Can we use the inside of the foot to stop the ball before the turn and change its direction before we turn?