Football/Soccer Session (Academy Sessions): Shooting - Inside Curl

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Dennis Fernandes

Profile Summary

Name:
Dennis Fernandes
City:
South River
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up10 mins

Organization:

  • Split up players in pairs
  • Each pair with a ball
  • Partners across from one another as shown

Instructions:

  • Players are to practice their curled technique when passing to their teammate and attempt to curl the ball around the central cone

Coaching Points/Questions:

  • Encourage the use of both Left and Right foot
  • Off-center angle of approach
  • Non-kicking foot placed to side, slightly behind the ball
  • Contact with laces/instep
  • Positive attitude when shooting

Regressions/Progressions:

  • P: Pass to be played in the air
Football/Soccer Session Plan Drill (Colour): Technical Repetition

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Football/Soccer Session Plan Drill (Colour): Technical Repetition
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Technical Repetition25 mins

Organization:

  • 4 cones placed as shown 
  • 1 goalkeeper 


Instructions:

A

  • Ball is received from the end line
  • Player 1 plays a pass to player 2 who takes a positive touch at a 90 degree angle and look to curl the shot to the far post
  • Repeat on both sides of the field


B

  • Ball is received from a wide position 
  • Player 2 starts by facing player 1 and having back to goal
  • Player 2 looks to open the body, take a touch in the opposite direction, and curl the shot far post

Coaching Points/Questions:

  • shooting technique - curled shot
  • positive touch ahead to run onto our shot
  • shift focus from a driven shot with power to accuracy - we want to be aiming for the corners
  • approach the ball side on
  • head up to identify goalie position

Regressions/Progressions:

  • P: Player 1 applies pressure to player 2 immediately after playing a pass
Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game30 mins

Organization:

  • 3 teams of 3 or 4
  • Goals on each end with a GK
  • Short length to maximize shooting opportunities

Instructions:

  • Small sided game, play 3 minutes or first team to 2 goals wins. 
  • If you are able to score on your own half, it counts as 2 goals and is an automatic win for that team

Coaching Points/Questions:

  • Where am I on the field? Can I shoot from my position?
  • Fast-paced attack, look to shoot early
  • Can I cut inside from a wide position and have a shot on goal?
  • Checking/Identifying open passing, dribbling lanes

Regressions/Progressions:

  • P: Can only score behind halfway line and all goals count as 1 
Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage25 mins

Organization:

  • Full sided game

Instructions:

  • Looking to score in the opponents goal through team play

Coaching Points/Questions:

  • Apply previous learning outcomes

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today