Football/Soccer Session (Difficult): tactical and flow of the ball
Premier Users' Club
Miguel Hoyos
Profile Summary
| Name: | Miguel Hoyos |
|---|---|
| City: | Saratoga |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical Surfaces of contact |
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Tactical |
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Physical To prepare the body |
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Psychological have fun |
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Social To feel comfortable with the teanmates |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical passing tecnich |
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Tactical creating passing lines |
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Physical To improve muscular contractions |
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Psychological To improve the concentration |
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Social Social effective structures |
bulding up passing tecnich (10 mins)
Group of 3 players
bulding up passing lines.
check in.
using the different angles to receive the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical control-recieve and pass |
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Tactical creating a 3v1 situation. |
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Physical Anaerobic and progresion anaorobic lactic |
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Psychological Medium tactical intensity and positional specificity |
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Social Defensive structures or ofensive structures |
4x4+3 rondo (25 mins)
Red team is the neutral team. they always play offensively
Red player inside the rondo is a link player. (holding mid or onfensive midfielder)
Red players in the outside chanel are ousite backs, ousite mids or wingers.
you can use a defensive estructure or a ofensive estructure to keep possesion.
7 ( 4 defenders , 1 holding mid, 2 midfielders) x4 blacks
7 ( 2 mid, 1 link, 2 outsides mid, 2 fowards) x 4 blacks
7 ( 2 midfielders, 1 link ofens player, 2 outsides mid and 2 towards) x4 blacks
switch the rol. You must change the role when they lose the ball 3 times. blacks plays onfensive and blues plays defense. let the flow of the ball happens before run this rule of 3 losses of the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical pass and oriented control. |
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Tactical attacking principles, position especific |
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Physical Anaerobic lactic (you pause to change role) and Aerobic oxidation (continuity of the game until the coach decides) |
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Psychological To improve the speed of analysis and execution |
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Social To improve effective structures and recognition of them |
8x9 to attack (25 mins)
play live:
creating 3v1 situation
possession
ball movement
combination plays
penetration (go to score)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8x9 To defend (25 mins)
this time blue is defending. you can switch the red team (neutral team) as part of the black team and also you can switch the neutral players.
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fundation (10 mins)
technical warm up. every player with a ball.