Football/Soccer Session (Academy Sessions): Dribbling to goal under pressure

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Pro-Club: RBNY Academy Inc

Patrick McCarron

Profile Summary

Patrick McCarron
Name: Patrick McCarron
City: Booton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (20 mins)

Organization:

As shown - Groups of 6 maximum

GK in nets

Instructions:

- Players dribble out into space and strike before reaching a given line (red cones).

- After shooting the player gets the ball and returns to line

- Players get point for scoring

- Play for given amount of time, move players around based on score, favorite team, player,etc.

Coaching Points:

- Choice of technique based upon distance

- CPs of technique chosen.

- Positive attitude towards shooting.

Progressions:

1. Groups go against each other for a competition (count the totals)


Football/Soccer Session Plan Drill (Colour): Breakaway / 1v1

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Football/Soccer Session Plan Drill (Colour): Breakaway / 1v1
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Breakaway / 1v1 (25 mins)

Organization:

- Players in pairs (ball / player)

- Both players begin in gate, one lays down and the other as shown facing the goal.

Instructions:

- Player A chips the ball over the red player and has run around and hit the ball 1st time

- Player B gets up and turns to get a ball and drives at goal for a breakaway.

- As soon as player A shoots, he becomes a defender and player B tries to score against player A and the GK.

- Next group begins

- Both players retrieve a ball and return to line.

Coaching Points:

1. Finishing early gives you a better chance to defend

2. Finishing closer gives you a better chance to score

3. Observe GK for type of finish (round them, chip etc)

1v1 to goal

- Technique of 1v1 w/ pressure in front.

- Recognition of pressure and goalkeeper's position (size and angle of touch to get in behind or open up a shooting lane)

- Quality of strike (angle of approach, foot / ball contact point, proper follow through depending on technique, etc.).

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

4 vs 4 game - resting team servers on outside

Instructions:

Normal game but when ball goes out of bounds the servers look to play the ball back in

Coaching Points:

1. Judging flight of ball

2. Select technique based on above

Progressions:

When the ball goes out, the feeder team tries to give the ball into the opposite team in a break away situation (toss or throw to other side of the field)


Football/Soccer Session Plan Drill (Colour): Free Play (5v5)

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Football/Soccer Session Plan Drill (Colour): Free Play (5v5)
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Free Play (5v5) (25 mins)

Organization:

3 vs 3 on 2 fields

4 vs 4 on 1 field - 1 resting team

Instructions:

Free Play

Coaching Points:

1. Positive attitude to shooting

2. Following in after a shot


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button