Football/Soccer Session (Moderate): Box Soccer (Ind. tech.)

Profile Summary

Pat Staunton
Name: Pat Staunton
City: SEATTLE
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Box Soccer


Football/Soccer Session Plan Drill (Colour): Box Soccer (Ind. dribbling)

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Football/Soccer Session Plan Drill (Colour): Box Soccer (Ind. dribbling)
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Box Soccer (Ind. dribbling) (25 mins)

Box Soccer

First activities are based on individual dribbling technique:

Dribble around pattern shown in diagram.

1. Reg. dribbling

2. Toe taps

3. Boxes

4. Foundations

Add defender:

1. Shielding (shadow defender) through circuit

1.1 Shielding in box

2. 1 v 1

3. 1 v 1 + recovering defender

Coaching points:

- Head up during dribbling

- Adjustment of body weight

-Change speed / direction

- Use of all surfaces

- Creativity in skills


Football/Soccer Session Plan Drill (Colour): Box Soccer (Turning)

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Football/Soccer Session Plan Drill (Colour): Box Soccer (Turning)
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Box Soccer (Turning) (25 mins)

Box Soccer

First activities are based on individual turning and passing technique:

- Passer plays into attacker who turns and passes into the goal. Defender has to touch either cone on the side of them before trying to stop the pass.

1. Outside foot turn

2. Spin turn

3. Cruyff / L turn

4. Touch and step over


Football/Soccer Session Plan Drill (Colour): 2 v 2 scrimmage

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Football/Soccer Session Plan Drill (Colour): 2 v 2 scrimmage
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2 v 2 scrimmage (20 mins)

2 v 2 to goal scrimmages


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button