Football/Soccer Session (Moderate): Box Soccer (Ind. tech.)
Profile Summary
| Name: | Pat Staunton |
|---|---|
| City: | SEATTLE |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Box Soccer
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Box Soccer (Turning) (25 mins)
Box Soccer
First activities are based on individual turning and passing technique:
- Passer plays into attacker who turns and passes into the goal. Defender has to touch either cone on the side of them before trying to stop the pass.
1. Outside foot turn
2. Spin turn
3. Cruyff / L turn
4. Touch and step over
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2 v 2 scrimmage (20 mins)
2 v 2 to goal scrimmages
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Box Soccer (Ind. dribbling) (25 mins)
Box Soccer
First activities are based on individual dribbling technique:
Dribble around pattern shown in diagram.
1. Reg. dribbling
2. Toe taps
3. Boxes
4. Foundations
Add defender:
1. Shielding (shadow defender) through circuit
1.1 Shielding in box
2. 1 v 1
3. 1 v 1 + recovering defender
Coaching points:
- Head up during dribbling
- Adjustment of body weight
-Change speed / direction
- Use of all surfaces
- Creativity in skills