Football/Soccer Session (Academy Sessions): Conditioning - Tues 23rd Jan

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Pro-Club: Stoke City F.C.

Jason Brindley

Profile Summary

Jason Brindley
Name: Jason Brindley
City: Oswestry
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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per year
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Football/Soccer Session Plan Drill (Colour): 5v5(+GKs)

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Football/Soccer Session Plan Drill (Colour): 5v5(+GKs)
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5v5(+GKs) (15 mins)

Focus + Session design

  • 5v5 (+1) 1 x GK
  • 36x38 yard pitch
  • 1 touch
  • 3min games (x4)
  • If you score, you restart

Progressions/Regressions

  • Goals scored in end-zone worth double


Football/Soccer Session Plan Drill (Colour): 5v5 - 4 goal game

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Football/Soccer Session Plan Drill (Colour): 5v5 - 4 goal game
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5v5 - 4 goal game (15 mins)

Focus + Session design

  • 5v5 (+2 Neutral outside players)
  • 4 goal game
  • 20 x 35
  • 2 touch
  • 10 passes also equals a point

Progressions/Regressions

  • First time goals worth double

Coaching detail



Football/Soccer Session Plan Drill (Colour): 9 Ball Game

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Football/Soccer Session Plan Drill (Colour): 9 Ball Game
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9 Ball Game (15 mins)

Focus + Session design

  • 5v5
  • 36x38 yard pitch
  • 2 touch
  • 3min games (x4)
  • 10 passes also equals a point
  • If you make the ball leave the pitch, you must go get it. Other team can choose a new ball to come into the pitch. Player must put old ball back on same cone. 




Football/Soccer Session Plan Drill (Colour): Final Game

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Football/Soccer Session Plan Drill (Colour): Final Game
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Final Game (15 mins)

  • 5v5
  • 50x58 with a half way line
  • All in
  • 10 passes also equals a point
  • Must have all players in opposition half to score
  • If opposition have player in your half when you score, counts double
  • Once you score in one goal, get ball again and attack far goal

  • Build 3D sessions in seconds
    Access to 1000’s of sessions
    Professionalise and modernise your coaching
    Used by the world’s best coaches
    US$
    75
    per year
    Join today

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