Football/Soccer Session (Academy Sessions): 如何改善中場球員滲透式傳球的能力 (09.08.2021) (Start Time: 2021-08-09 19:30:00)
The Football Association of Hong Kong, China
Chun Kit Lu
Profile Summary
| Name: | Chun Kit Lu |
|---|---|
| City: | Kowloon City Club |
| Country: | Hong Kong |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Training 4
DESCRIPTION:
- 6 v 6, 用半場
- 進攻3-3 Formation, 防守3-3 Formation
- 由進攻的守門員開始, 成功射入龍門得分
- 防守方搶到足球後成功將足球傳送到紅色的守門員得分
AIMS:
- 加強進攻一方將足球發展到進攻三區的能力
- 加強球員透過滲透傳球製造進攻機會的能力
BEHAVIOURS:
- 進攻原則
- 傳球的優次
- 無球走位的時機
CONDITIONS:
- 限制防守的腳數
DISTRIBUTION:
- 由進攻的守門員發球
SYNCHRO WORDS:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Training 3
DESCRIPTION:
- 九人一組 (4 v 4 + NP)
- 每邊進攻的底線設立一個End Zone, 成功利用傳球以及盤球到達對方的End Zone 有分
- 此練習為訓練二的進展
AIMS:
- 建立打穿為第一原則 (在此訓練的情況下)
- 建立球員們在進攻無球的時候如何透過移動製造打穿的機會
BEHAVIOURS:
- 進攻原則
- 根據防守者的距離及壓迫角度選擇遠腳控球還是Lay back
- 進攻的無球支援/ 個人戰術行為 (後插/ 斜插/ 外拉)
CONDITIONS:
- 自由人只能Max兩腳
- 如果用傳送到達End Zone 能夠得到三陪分數
DISTRIBUTION:
- 由教練發球比進攻的一方
- 進攻得分後繼續由進攻開始
SYNCHRO WORDS:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Training 2
DESCRIPTION:
- 3 v 3 + 2 Target players + 1 NP
- 進攻球員需要將足球由一邊傳送到另一邊得分
- 自由人可以幫助持球的一方
- 若果防守方搶到足球, 可以將足球傳送到對面目標球員的腳上, 然後成為進攻一方
AIMS:
- 建立打穿為第一原則 (在此訓練的情況下)
- 建立球員們在進攻無球的時候如何透過移動製造打穿的機會
BEHAVIOURS:
- 進攻原則
- 根據防守者的距離及壓迫角度選擇遠腳控球還是Lay back
- 進攻的無球支援/ 個人戰術行為 (後插/ 斜插/ 外拉)
CONDITIONS:
- 自由人及目標球員最多只可以兩腳
- 目標球員能夠傳比目標球員
DISTRIBUTION:
- 成功得分後, 由教練將足球傳到進攻方的目標球員腳上重新開始
SYNCHRO WORDS:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Training 1
DESCRIPTION:
- 4 v 2 (Rondo)
- 若果打穿防守，防守需要做多一次
- 若果防守搶到足球， 傳球及接球的隊員需要輪換
AIMS:
- 建立打穿的意識
- 利用傳球拉開兩名防守者的距離， 製造穿越傳球的條件
BEHAVIOURS:
- 觀察
- 拉闊拉深
- 傳球質素 (速度, 準確度)
- 傳球的優次
CONDITIONS:
- 場地範圍收細
- 防守者手持背心, 只要進攻球員持球之後被防守者用背心掂到, 就當作被防守搶到足球
DISTRIBUTION:
- 場地周圍放滿足球, 由進攻球員重新開始
SYNCHRO WORDS:
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Small Sided Game
DESCRIPTION:
AIMS:
BEHAVIOURS:
CONDITIONS:
DISTRIBUTION:
SYNCHRO WORDS: