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Football/Soccer Session (Moderate): Running with the ball (Start Time: 2022-07-25 18:00:00)

Profile Summary

Camila Fresneda
Name: Camila Fresneda
City: Melbourne
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup

Warm Up (15min) 

Prepare players for passing practice.

Running by Keely and adding 5min of running after.

Football/Soccer Session Plan Drill (Colour): Skill Practice

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Football/Soccer Session Plan Drill (Colour): Skill Practice
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Skill Practice

Skill Practice (10min)

 

Players will position themselves between mannequins. As they receive the ball their touch has to go forward and they will have to carry it until the passing zone. Follow pass. 

 

Focus on:

Body positioning 

First Touch 

Speed level when driving

Accuracy of pass on the move.

Football/Soccer Session Plan Drill (Colour): 2v1

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Football/Soccer Session Plan Drill (Colour): 2v1
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2v1

2v1 (20min)

 

Attackers must enter the scoring zone by dribbling the ball. Defender has to press up out of the scoring zone.

 

Focus on:

Identify when to attack the space

Always on front foot

Support ball carrier

Football/Soccer Session Plan Drill (Colour): Game Practice

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Football/Soccer Session Plan Drill (Colour): Game Practice
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Game Practice

Game Practice (20min)

 

8v8 (4-1-2-1) - (4-4)

 

Teams must retain possession of the ball and identify when the can exploit the space to score a goal by entering the scoring zone!

 

Focus on:

Quick transitions in shape when attacking and defending.

Movement of the ball and off the ball.

Change of speed and direction to break defensive lines.

 

Progression:

2 points if after entering the zone the ball carrier crosses it and there is a one touch finish.

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