Football/Soccer Session (Academy Sessions): Protect the middle

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Richard Owen

Profile Summary

Richard Owen
Name: Richard Owen
City: Llangollen
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Practice layout and transition 

  • 14 players
  • 6v6 and 2GKs
  • 40x32
  • Pitch conditioned into thirds using flat disc markers
  • 2 reds and 2 blues in each third


Football/Soccer Session Plan Drill (Colour): Close the space

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Football/Soccer Session Plan Drill (Colour): Close the space
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Close the space

Objectives 

  • To encourage midfield pairs to work together to protect the middle and in turn, defend the lines
  • To encourage the closest player to the ball to challenge when out of possession
  • To challenge the individual +1 to follow up and support the nearest midfielder to the ball

Timings

  • 3 games of 3 minutes or first to score 5 wins, whichever comes first
  • Rotate blue players clockwise and red players anti-clockwise to mix up midfield pairs

Conditions 

  • Pitch split into thirds to provide a visual reference for the midfields to protect the middle of the pitch
  • All players given an opportunity to play as a midfield pairing through rotation between the thirds

Principles of play out of possession (to defend the lines)

  • Fast pressure on the ball
  • Win the ball back from the in possession team
  • Close the space quickly 
  • Time the challenge
  • Read the pass

Targets

  •  1 point is awarded for every breakdown in possession by the opposition team

Challenges

  • Midfield pairs to be challenged in-game to close the space and time challenges
  • Remind +1s to follow up and either challenge together or follow-up if the opposition breaks through
Progression

  • Team mates encouraged to fill the space left by the individual +1 to ensure that the opposition does not take advantage of the space if they retain possession
Regressions

  • Players from other thirds allowed to moved between areas to improve realism if necessary


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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