Football/Soccer Session (Beginner): Midfielders defending centrally
FAI - Coach Education
david nangle
Profile Summary
| Name: | david nangle |
|---|---|
| City: | Howth |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3+1 (20 mins)
Technical game 3v3+1
15x 25 area
20 minutes 4 x 4 minutes with 1 minute recovery
WHAT: Defending in Midfield area
.
WHERE : middle third, opposition half
WHO: our 6 8 10
Objective: improve our communication fro behind. To improve awareness and screening out of possession to block passing lines.
Role of opposition: create build up score
Organisation:
3v3+1 game. Neutral is with possession.
-Pitch is divided into 3 with two screening lines.
Middle area has a 1 v1 with N.
Rules:
The team in possession must to look to play directional receiving one end to other
Team defending must have one player in screening lines.
Minimal touches.
If defending team win ball , organize as quick as poss.
Coaching points
Movement to create space.
Good body shape and awareness to play forward.
Defending.
Good communication.
Screen over shoulder.
Transitions in and out.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
7 v7 +2N (20 mins)
7v7+2 Neutral wide
60 x 40 area
4 x 4 minutes x 1 minute rest
WHAT: Defending in Midfield area
.
WHERE : middle third, opposition half
WHO: our 6 8 10
Objective: improve our understanding and ability to defend
Role of opposition: create build up score
To focus on being compactfrom front and central
To focus on keeping distances compact between defending units
To focus on the midfield position on the press when to mark tight when to mark half space and rotate of 9 and 10.
Rules: striker cant come over half way line, they can only play in opposition half.
To score you have to be in last zone
Offside in effect
Notes: allow CB come forward, press and make predict.
Communicate from behind
Midfield closest lock on tight m2m.
Press aggressively
If switch happens 10 comes out, 9 drops. 10 stops forward pass if ness send wide.
T2a tempo
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5v5 (40 mins)
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8v8 (10 mins)
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