Football/Soccer Session (Moderate): Tidying Up Sessions + Out of Possession

Profile Summary

Andy Mason
Name: Andy Mason
City: Albany
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing + Footwork w/up

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Football/Soccer Session Plan Drill (Colour): Passing + Footwork w/up
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Passing + Footwork w/up

2 player pattern to shoot. Player on white end line sprints in. Pattern with partner on green line - straight, diagonal twice to start positions. One more straight pass and 'open out' past red cone to shoot first time.

10 mins

- Quality of passes and footwork as pattern is active.

- Contact with shot.


Football/Soccer Session Plan Drill (Colour): Possession exercise

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Football/Soccer Session Plan Drill (Colour): Possession exercise
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Possession exercise

4v4 on field. Players on outside to receive. Aim to switch play using combination with team mates.

15-20 mins. 

- First touches and short passes. Switch when opportunity arises. Good technique to open out and hit strong passes on the ground when able.


Football/Soccer Session Plan Drill (Colour): Defending indoor games

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Football/Soccer Session Plan Drill (Colour): Defending indoor games
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Defending indoor games

Defending from GK possession indoors. Go through midfielder roles on picking up opposing CM. Play out from GK each point. Play to dribble into red box or score in mini goals.

15 mins

- Hard work to cover ground and block forward passes.

- Switched on enough to cover centre mid.


Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button