Football/Soccer Session (Moderate): Group Training U20/1st Grade
Premier Users' Club
Neil Ross
Profile Summary
| Name: | Neil Ross |
|---|---|
| City: | Rouse Hill |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Circuit
7:55-8:15
Circuit - 4 mins each exercise, split into 2 mins + 2 mins for players to swap roles
1. 3 v 3 possession
2. Pass and check off and run drill
3. Pass/Run Backwards around cone
4. Pass & Run (3 static, 3 moving)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Crossing/Shooting
8:15-8:30 Crossing/Shooting
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Game 11 v 11
8:30-9:00 Game 11 v 11
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Warm Up F11
7:30-7:55
7:30 F11 Warm Up
7:45 4 v 2 grids
- if 2 defenders win ball, play to team mates in other grid
- 2 players from team who lost the ball move to next grid as defenders
7:55 Finish (move to circuit)