Football/Soccer Session (Difficult): Defending central areas
Profile Summary
| Name: | Adam Kay |
|---|---|
| City: | Lousiana |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1
Exercise starts by coach feeding the ball into the top area, and 2 blue wide players strating to dribble at the small goals. the 2 wingbacks have to defedn/ stop the blue players getting to the small goals. Once they have won the ball back from blue they then can join the middle defensive section and create the overload. The blue team start with the ball in the middle top section, and play 3v1 into the target mans feet. Once they have made that pass they all join the lower middle section and go to goal.