Football/Soccer Session (Moderate): ALITHSA Arsenal - Defending 1-9-17

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Rene Meulensteen's On-line Academy

Dean Smith

Profile Summary

Dean Smith
Name: Dean Smith
City: Schaumburg
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Small group defending activites.


Football/Soccer Session Plan Drill (Colour): Warm up - odd man out

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Football/Soccer Session Plan Drill (Colour): Warm up - odd man out
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Warm up - odd man out

Odd Man Out

- 1/3 have balls, 1/3 w/o ball, 1/3 defending

- Defenders hold a bib and must go after players w/o ball

- If Def tags player w/o ball on the shoulder they change positions

- Players w/ball must help team-mates w/o ball by passing to them

Coaching Points:

Scan and check shoulders

Close down quickly

Trap player into corners


Football/Soccer Session Plan Drill (Colour): 3v1 or 4v1

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Football/Soccer Session Plan Drill (Colour): 3v1 or 4v1
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3v1 or 4v1

3v1s or 4v1s:

- 10x10y or smaller with better players

- Defender must get foot on ball or play it out

- If Def wins balls or forces pass out of bounds he changes with attacking player

Coaching Points:

Show player on ball where you want him to go

Be patient

Good technical body position

Read visual cues

Work hard w/high intensity


Football/Soccer Session Plan Drill (Colour): 4v2 or 5v2

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Football/Soccer Session Plan Drill (Colour): 4v2 or 5v2
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4v2 or 5v2

4v2 or 5v2: Pessure/Cover Defending

- Set up area 16x16y

- Keep defenders in for 90 sec and rotate

- Have Def keep score to see how many points they get in 90 sec

Coaching Points:

Identify pressure player

Pressure player shows player on ball ONE way

Cover player does NOT let split pass happen

Opportunites to win ball and double team

Communication


Football/Soccer Session Plan Drill (Colour): North South East West

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Football/Soccer Session Plan Drill (Colour): North South East West
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North South East West

3v3 + 2 Targets (on each team): OR PLAY 3v3 or 4v4 GAMES

- Blues play north/south; Reds east/west

- Objective is to get ball to one target then switch to other target player for a goal

- Defenders must stop penetrating pass to target player

Coaching Points:

Communication

Pressure player making play predicatable

Cover players deying penetration

Read visual cues

High pressure on transitions (when we lose the ball)


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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