Football/Soccer Session (Difficult): Pressing as a Unit

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Lee Squires
Name: Lee Squires
City: Greenwood
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Southampton Warm Up

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Football/Soccer Session Plan Drill (Colour): Southampton Warm Up
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Southampton Warm Up

Southampton Pressing Warm Up

1. Pass to the right, run to the left

2. Pass to the right, run to left, player opposite the one receiving the ball goes to press.

3. Repeat 2, but now the pressing player can force player in possession either side, and other players have to react. Still same principle, pass right/run left/opposite player presses.


Football/Soccer Session Plan Drill (Colour): 5v5 ( +2)Possession

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Football/Soccer Session Plan Drill (Colour): 5v5 ( +2)Possession
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5v5 ( +2)Possession

5v5 (+2 targets as neutrals)

Attacking team (blue) keeps possession, defending team (white) try to win possession back and then maintain it.

1. All in, can press and win possession in any part of the field.

2. Defending team can only win possession with ALL players in 1/2 of the field as shown in image.

3. Defending team can only win possession with ALL players in 1/4 of the field as shown in image.

Coaching Points;

Communication, recognition of support, angle of press, cut passing lanes, patience and wait for right opportunity, setting traps, maintaining possession upon winning possession, intensity


Football/Soccer Session Plan Drill (Colour): Game Related

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Football/Soccer Session Plan Drill (Colour): Game Related
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Game Related

18 yard box to 18 yard box, with middle third highlighted.

Team 1 (blue) 3-4-3, Team 2 (white) 4-2-3-1

Both GKs start an unopposed posession pattern for each team. Each teams keeps the ball making combinations, working the ball left to right and back to front.

On coaches shout, the assigned team will leave their ball and press the other team.

1. On coaches shout, assigned team takes shape on position of the ball, but does not attempt to tackle. No more passes made by team still in possession.

2. On coaches shout, assigned team takes shape on position of the ball. Team possessing tries to connect as many passes as possible inside the shaded area. If defending team wins possession they can attack on goal.

3. Free play, 1 ball, but possession can only be won in shaded area.


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