Football/Soccer Session (Moderate): 14/4/21 Support and attack (Start Time: 2021-04-14 17:00:00)

Ball Manipulation Warm Up (15 mins)

2 x 10 x 10 grids 

Stage 1

Players dribble around the area performing ball manipulation skills, turns, feints and tricks individually. Sole taps, toe taps, Scissor, pull push, inside foot, outside foot and santi

Stage 2

Players pair up, and carry on but pass ball between grids

To support and receive the ball players should communicate verbally and non-verbally whilst using creative movement.

Players on the ball need to be aware of the ball, space, teammates and other players by keeping their head up.

3v2 Finishing in the Penalty Area (25 mins)

3 attackers v 2 defenders in each half (20x30) with attackers attempting to combine, finish and score a goal. If defenders win possession they can dribble into the central zone for 2 points. Rotate roles of players so all players defend and attack.

Players should look to work together in attack and make decisions around when to pass, when to dribble and when to finish at the goal

In and around the penalty area it is vital that players take chances at goal and focus on their technique selection, accuracy and power to finish

Progression

Progress to 2 attackers v 3 defenders to underload attacking team