Football/Soccer Session (Academy Sessions): 1v1 Core Skill Combinations
Premier Users' Club
Faheem Nashib
Profile Summary
| Name: | Faheem Nashib |
|---|---|
| City: | HAMPTON PARK |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Session Objective:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 Teamplay (20 mins)
Set Up: Using a field with 3 goals on either end, 3v3 matchups. Outs on the byline are kick-ins, players change according to instructions every time the possession goes out on the goal-line.
Instructions: One player out of the 8, 7, 11 roles from either team stays in for 5 minutes each, the other four players keep rotating for each other in pairs. Players have to use their 1v1 ability, passing, positioning, and combinations to get past the team of three in their path, and score in one of the goals on the opposite end.
Variation/Progression: Last five minutes the 10 and 9 from both teams play as the constant, only one player rotates every-time the ball goes out on the goal-line. This will increase the fatigue of the players involved in play, forcing more focus as there will be more mistakes.
Key Coaching Points:
Player Coaching Points:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v5 Training-Game (20 mins)
Set Up: 5v5 using into 3 goals either end
Instructions: Players to play 5-a-side, to use all of their 1v1 duel skills, passing instinct, positioning, and communication to get goals past their opposition 5.
Variation/Progression: 1-touch with no touch-tackles, only blocks, for first 5-minutes. Maximum 2-touch with touch-tackles only for second 5 minutes. Maximum 3-touch with standing tackles for next 5-minutes. Unlimited-touch free-play for last 5 minutes to observe changes and development.
Key Coaching Points:
Player Coaching Points:
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1v1 Duel (20 mins)
Set Up: 1v1s between 5 reds and 5 blues. Two diagonally-opposite gates for the reds with two players inside, and two diagonally-opposite gates for the blues also with two players behind. One red and one blue player start inside for the opening 1v1.
Instructions: Any player who wins the ball to their teammates in the opposite station, joins the back of the line with a goal, and their teammate at the front of the line begins another go at the defending opponent. If a player loses the ball twice, they also join the back of the next line from their team, without having a goal.
Variation/Progression: 15 seconds 1v1 limit for the first 5 minutes before rotation. 10 seconds 1v1 limit for the second 5 minutes before rotation. 5 second 1v1 limit for the third 5 minutes before rotation. Last 5 minutes, no time limit but 1 mandatory dribbling skill, 2nd & 3rd ones optional - 4th dribbling skill being way too-much is auto-loss of duel.
Key Coaching Points:
Player Coaching Points: