Football/Soccer Session (Moderate): Shooting (Flexible Age & Skill Level)
Profile Summary
| Name: | Evolution Coaches |
|---|---|
| City: | Dallas |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting races
Setup
Set-up 2 lines of agility cones with 2-3 cones 2 yds away from last red cone.
Organization
2 teams, on "GO", first player in line dribbles around cones with balll, the player then gets to blue line of cones - takes a touch on an angle and has a strike on net. After shooting, players are in goal for the other team. After playing in goal, players should gather a ball and join the end of the line. Count points.
Coaching Points
Dribbling using inside/outside parts of foot
Quick peak at GK positioning
Striking Technique; ankle locked, toe down, follow-through, planting foot, body over the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v0 to goal
Set-up
Two mini nets and cones as shown.
Organization
Progression 1: Player A dribbles through 3 cones at pace. Player then stops the ball with the sole of their foot in front of Player B's cone. Player A then runs around the furthest cone and chases player B in a foot race to the net (gate beside net).
Progression 2:- Player B stands at cone ready to run with the ball at pace as soon as it gets stopped. Player B then runs with the ball toward the net to strike on goal before player A runs through gate.
Coaching Points
- Focus on striking technique (ankle locked, toe down)
- Running with the ball at pace (longer strides, pushing the ball forward, head up)
- Prep touch prior to shot, quick peak on net and then eye on ball to strike
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting Game
Organization
Set-up a net with a line (marked by 2 cones) approx 14yds away with another cone about 6yds behind it. Divide players into pairs.
Implementation
Players are in pairs, one pair starts in net while the other pairs line up behind the red cones as shown. One player has a ball and dribbles the ball up to the blue line before leaving it there for their partner to strike on net. Once you shoot, you and your partner become the next set of GKs while the others return to the back of the line. In order to be safe in this game - you need to either score or save the shot on your partnership. Last pair standing wins.
Coaching Points
Sequence into a shot (angle of approach, ankle locked, quick peak, follow through)
Quick decisions - made at pace (dribbling, substituting in net, grabbing a ball and going to back of line)
Teamwork/communication
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Reaction Shooting
Setup:
2x2 yard squares. Each corner of the square is colored different, but all four squares are identifcal.
Organization:
Coach will call a color combination of blue, green, requiring the players either touch or shuffle around the cone before sprinting out to the through ball for a shot.
Progressions: Ball in the center of each square( (players dribble around cones)
Coaching Points: Quick Feet Princples, Shot Selection, Setup touch.