Football/Soccer Session (Academy Sessions): Feint Move 08 Girls Dingos (Start Time: 2017-04-28 15:30:00)

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Ryan Bjelland

Profile Summary

Ryan Bjelland
Name: Ryan Bjelland
City: San Antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning the fient move and when to use it.


Football/Soccer Session Plan Drill (Colour): Warmups

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Football/Soccer Session Plan Drill (Colour): Warmups
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Warmups (30 mins)

Organization: Grid 20x20, all players with a ball in the area

Instructions: Girls will dribble according to coach's command.

-Messi Touches

-Inside of foot

-Outside of foot (change direction)

Coaching Points: 1) Quality of touches 2) Head up dribbling

Progressions: 1) Chain Animal Game


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (30 mins)

Organization: 20x20 grid split in half with two channels as above. Players in lines behind the goals on each side.

Instructions: Players dribble at the cone defender, using the proper feint move to beat the defender. Players then score in the goal after they do the move.

Coaching Points: 1) Three E's of the move 2) Trying to preform the move at speed

Progressions: 1) One player passes to another, then 1v1 to goals with passing player defending. Players should try to preform the fient against another player.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization: As above. Split players in half and play 4v4 (or numbers as avalible)

Instructions: Players try to dribble through gates to score, and preform the fient move to get around opponents.

Coaching Points: 1) Head up to locate ungaurded gate. 2) Look for passes to get closer to open gates

Progressions: 1) Free play


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