Alfonso Galvan
| Name: | Alfonso Galvan |
|---|---|
| City: | Houston |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set Up: 44x40, poles 25 yards from defending side
Focus: Running with the ball
Task: Red starts with ball driving at speed to finish the play, if red scores or ball goes out play resets to 3v2 again, if blue wins possession, or GK makes save they must pass to a player out wide to start the 4v3 (Teams flip every switch)
Reps: 4
Work: 2 min 30 sec
Rest: 2 min

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set Up: Half field 9v9
Focus: Transitioning at speed with the ball to create and finish chances
Challenge: Each team will have to try to come back from 2-0 down in one of the half's (Loser picks up everything, tie both teams)
Reps: 2
Work: 15 min Halfs
Rest: 5 min
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Running with the ball warm up
Set Up: 10 yds in between cones
Focus: Running with the ball
Task: Player must dribble with laces taking big touches to get to the cone to perform a skill to keep running with the ball (2 players at a time)
Skill: Iniesta, Scissors
Reps: 4, 2 min right foot, 1 min left foot (Per skill)
Work: 8 min
Rest: 2 min