Keiran Thomas
| Name: | Keiran Thomas |
|---|---|
| City: | Cardiff |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
SESSION SET-UP: Position-Specific
4 x 4 mins + 1:30 mins rest (20 mins)
3 patterns into a finish and reverses each time. two CB (Red) defenders against striker. CBs come into play inside the box when the ST touch the ball. Yellow mannequins represent defenders against attackers
ST – Creating with Back-To-Goal (Decision and set-up)
2 x ‘8’s – Movement to Receive (To Feet)
Interventions - Frequent concurrent and coaching process, to layer specific tactical information and manage the physical load during recovery
IDP -
Central Midfielder - Receiving to face forward, Movement to receive, creative passes
CBs - Holding up strikers, blocking shots
FB - Central combinations
Winger - Attacking movements beyond (staying onside)
ST - Combinations centrally

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pattern 2 DETAILS – ST set for ‘8’ shot
Movement away from cone for ‘6’ to receive on the back-foot. Slide down movement for opposite ‘8’ to receive back-foot and face ST, pinning closest CB. Pass into STs feet then support by rolling inside for sets and shots centrally
PROGRESSION – Winger follows in attack from ‘8’.
WHAT-IF?
CB steps to block shots – spin beyond for ST and slide

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pattern 3 – ST rolls to score (Harry Kane)
Movement away to receive from ‘6’ to receive and pass diagonal for ‘8’. They set for opposite ‘6’ to step onto into the STs feet 1st time, who’s pinning the opposite CB. ST receives and rolls inside the CB centrally into the box to reverse shots back across.
PROGRESSION – Drop to Receive and face up CB.
WHAT-IF?
CB tries to read the roll inside – Spin outside finish across goal
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Screen 1
Pattern 1 DETAILS – Switching to Opposite Winger
Movement away from cone for ‘6’ to receive on the back-foot. Slide down movement for opposite ‘8’ to receive back-foot and face forward, straight slide beyond, Diagonal run for winger to shoot.
PROGRESSION –1-2 with ‘8’ for Underlap and slide
WHAT-IF?
Final pass takes tight angle – High and near finish