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Football/Soccer Session (Beginner): Attacking, Penatration, Finishing, and Creating Overloads

Profile Summary

Eddie Slater
Name: Eddie Slater
City: Las Vegas
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Set up & organization

Use a 20x25yrd pitch with a clearly marked diamond shape, two small goals, and two starting cones for each team.

Instructions

Players are split up into two groups at their staring cones. On coaches GO the players sprint into first cone and then to the next two. When they hit the top cone the next pair goes and the two that just went must jog back down the sides. Do this without a ball at first. Then each player does the sequence with a ball at their feet.

Progressions

Get creative and add ball manipulation. Left foot only, sole of foot only, inside of foot, and so on..

Add a skill to each cone, shoulder drops, scissor’s, step overs and so on..

Football/Soccer Session Plan Drill (Colour): Warm up 1v1's

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Football/Soccer Session Plan Drill (Colour): Warm up 1v1's
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Warm up 1v1's (10 mins)

Set up & organization

Use a 20x25yrd pitch with a clearly marked diamond shape, two small goals, and two starting cones for each team.

Instructions

As previous activity, but now we add defenders at the goals. Once the player with the ball gets round the top cone they play a 1v1. Defenders can choose when and where to close down.

Football/Soccer Session Plan Drill (Colour): Passing into 2v2's

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Football/Soccer Session Plan Drill (Colour): Passing into 2v2's
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Passing into 2v2's (20 mins)

Set up & organization

Use an appropriate sized field for younger players. Have two mini goals set up at each end of playing area. Have starting cones placed on each side of pitch. Two pairs of players at each set of cones.

Instructions

Players A & B start by passing back and forth, when coach calls GO all four A’s run onto the field to play a 2v2. B’s move up to the starting cones and gets ready to play. As soon as goal is scored or ball goes out of play, coach calls GO again and B’s play. The players start over but switch around.

Coaching points

Players stay light on feet for quick reaction speed

Players should look for opportunities to score

Movement off the ball to create space at all times

Positive approach at all times

When to pass Vs dribble

Football/Soccer Session Plan Drill (Colour): Overload's SSG 1v1+1 and 2v2+1

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Football/Soccer Session Plan Drill (Colour): Overload's SSG 1v1+1 and 2v2+1
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Overload's SSG 1v1+1 and 2v2+1 (20 mins)

Set up & organization

Use a 20x25yrd pitch with a clearly marked half way line. Two goals with GK’s

Instructions

Players are split up into a 2v2 on one half and a 1v1 in the other and can only stay in their respective half’s. One team defends with 2 players the other attacks with 2 players and there is one neutral player who always plays on attack and can float in either half. Play starts with the GK. The blue team must try use the extra man to build play into their forward and create an overload; if the yellow team win the ball they can do the same. Switch sides often so players can play with different scenarios and problems.

Coaching points

Players must look to use the extra man whenever possible

This is a fast tempo game and players must look to move the ball quickly in transition

Width and depth and create passing angles and triangles

Positive attacking mentality. Shoot whenever possible.

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