Football/Soccer Session (Beginner): SRFC Future Stars Week 1: Day at the Zoo

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Jeremy Williams

Profile Summary

Jeremy Williams
Name: Jeremy Williams
City: Palo Alto, CA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Key Learning Outcomes

-Players will demonstrate the ability to evade taggers by changing directions with and without the ball

-Players will be able to use the drag back turn


Football/Soccer Session Plan Drill (Colour): Vist to the Sacramento Zoo

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Football/Soccer Session Plan Drill (Colour): Vist to the Sacramento Zoo
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Vist to the Sacramento Zoo (10 mins)

Dribbling - Trip to the ZOO!!!!!

Organization:

- 10x20 yard area

- Each player with a ball

Story

The zoo guide (coach) takes a tour around the Sacramento Zoo, but the animals are being crazy!!! Each player gets to choose their favorite animal and everyone acts out how that animal moves.....Some ideas Penguins (dribble with inside of feet, box touches) Cheetahs (Dribble really fast) Frogs Hop and Hop (and say ribbitt)

Coaching Points:

- Body control and coordination.

- Hand & eye coordination.

- Dexterity.

- Spatial Awareness.

-Boundaries (we have to stay in the zoo, what would happen if the animals escpaed?)

Progressions:

- Who can be the best animal? What is the strangest animal you have seen? how would a dinosaur move? How would a bug move?


Football/Soccer Session Plan Drill (Colour): Put the Penguin Eggs back

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Football/Soccer Session Plan Drill (Colour): Put the Penguin Eggs back
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Put the Penguin Eggs back (10 mins)

Organization:

- 10 x 20 yard area.

- 4 2x2 squares in each corner.

Story

All the penguins eggs were stolen by the crazy zoo guide (coach and put in the middle of the zoo) the penguins (players) have to go get their eggs back and put them safetly in their penguin caves, each penguin wobbles out to the middle and brings a penguion egg back. at the end we count all the penguin eggs.

Coaching Points:

-Long touches, longer distance dribbling (Like a Cheetah)

-Inside of the feet (Like a PenguinO

-Make sure you go back to the right penguin cave

Progressions:

- Allow dribbling with single foot adding a move(feint, roll, etc.).

- How many can your team retrieve?

- Allow dribbling with either foot (Regression).


Football/Soccer Session Plan Drill (Colour): The Parrot Lost its Feathers

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Football/Soccer Session Plan Drill (Colour): The Parrot Lost its Feathers
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The Parrot Lost its Feathers

Organization:

- 10 x 20 yard area.

-

Story

The Giant Californian Parrot has lost al of his feathers (pinnies) the mini bird experts players (must help him to get his feathers back) As the Giant bird runs around each time the players have to see how many of each color feather(pinnie) they can find. However, the mini bird experts have to make sure they take their bird spotter (soccer ball) with them

Coaching Points:

-Long touches, longer distance dribbling (Like a Cheetah)

-Inside of the feet (Like a Penguin)

-Make sure you go back to the right penguin cave

Progressions:

- How many can your team retrieve?


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4


Football/Soccer Session Plan Drill (Colour): GAME 4

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Football/Soccer Session Plan Drill (Colour): GAME 4
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GAME 4 (20 mins)

Dribbling/Shooting - MINI KICKS - "Free Game"

Organization:

- 10x20 yard area

- 2 groups of players

- 2 goals

Instructions:

- Free Game.

Coaching Points:

- Dribble the ball to get as close to the goal as you can

- Head up

- Be creative

- Strike middle of ball

- Use your laces

Regressions:

- Add soccer balls.

- Player can score to any goals.


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button