Football/Soccer Session (Academy Sessions): Intensive Posession/Awareness square
Profile Summary
| Name: | Stefan Persson |
|---|---|
| City: | Celbridge |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Details:
Regular piggy in the middle with a twist. Players on inside lines have 2 squares to adhere to, always aware where ball is. Outside players need to keep head up to be aware if the pass is on. Change around every 2 minutes to keep intensity (80-90%) high. Never stay static.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Screen 1 (20 mins)
Session Organisation:
20mx20m divided into 4 Squares within. 4 Balls, 1 in each square.
If not enough players, take away 1 or 2 squares accordingly.
Personell:
12 players on the lines, 4 defending.
Details:
Regular piggy in the middle with a twist. Players on inside lines have 2 squares to adhere to, always aware where ball is. Outside players need to keep head up to be aware if the pass is possible. Change every 2 minutes to keep intensity (80-90%) high. Never stay static.
Technical/Tactical:
Movement of ball, Receiving ball, first touch. I generally use 1-2 touch to start the drill and progress to 1 or 3 touch, never 2.
On your toes, Awareness, Smart pressing. When to drop off and pull away to create space, link up play and movement with and without the ball. Test the ability to work under pressure and stay focused and physically aware
Physical:
Develop Aerobic and Thinking capabilities of players. Game specific work.