Football/Soccer Session (Academy Sessions): Intensive Posession/Awareness square

Profile Summary

Name:	Stefan Persson
City:	Celbridge
Country:	Ireland
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Details:

Regular piggy in the middle with a twist. Players on inside lines have 2 squares to adhere to, always aware where ball is. Outside players need to keep head up to be aware if the pass is on. Change around every 2 minutes to keep intensity (80-90%) high. Never stay static.

Football/Soccer Session Plan Drill (Colour): Screen 1

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Screen 1 (20 mins)

Session Organisation:

20mx20m divided into 4 Squares within. 4 Balls, 1 in each square.

If not enough players, take away 1 or 2 squares accordingly.

Personell:

12 players on the lines, 4 defending.

Details:

Regular piggy in the middle with a twist. Players on inside lines have 2 squares to adhere to, always aware where ball is. Outside players need to keep head up to be aware if the pass is possible. Change every 2 minutes to keep intensity (80-90%) high. Never stay static.

Technical/Tactical:

Movement of ball, Receiving ball, first touch. I generally use 1-2 touch to start the drill and progress to 1 or 3 touch, never 2.

On your toes, Awareness, Smart pressing. When to drop off and pull away to create space, link up play and movement with and without the ball. Test the ability to work under pressure and stay focused and physically aware

Physical:

Develop Aerobic and Thinking capabilities of players. Game specific work.