Football/Soccer Session (Beginner): SBCamp 11,12,10.09

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Adam Kay
Name: Adam Kay
City: Lousiana
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Take a 5 min break between each exercise, just letting them get a quick drink

Bring the energy, as these are all fun games to be played. for the older ages.

Finish with 10 mins left. and recap what was done over the session. thank them for coming to camp and tell them youll see them next year


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Start by teaching the players 2 new moves. progress on to playing traffic lights.

Red - Stop

Orange - Skill move

Green - go


Football/Soccer Session Plan Drill (Colour): passing

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Football/Soccer Session Plan Drill (Colour): passing
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passing

Set Up:15 by 10 yrds

Instructions: pass recieve first touch across next grid and play two touch,progressions opposite foot ,outside foot,1-2. players then dribble through the poles and drive through the

Progress diagonal balls ,1-2 ,turns from first touch

Coaching Points: crisp accurate passing ,good first touch ,body shape,head up to target,tempo


Football/Soccer Session Plan Drill (Colour): cowboys and indians

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Football/Soccer Session Plan Drill (Colour): cowboys and indians
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cowboys and indians (20 mins)

On the word 'GO!' the players will run toward the other end of the marked out area. The coach will pass the ball in the direction of the players and try to hit one of them below the knee. It is a good idea to let all the kids get to the other end first time round and then aim to hit one of them on the next go. Once a player has been hit they will join the coach on the side and be given a ball.

You could also have the kids dribble down to the bottom of the marked out area and then have to do a turn (drag-back e.g.) and go straight back to the other end.

MAKE SURE THAT IT IS BELOW THE KNEE SO WE AVOID TEARS FOR PIERS FROM EVERYONE.


Football/Soccer Session Plan Drill (Colour): Pirates

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Football/Soccer Session Plan Drill (Colour): Pirates
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Pirates

Pirates of the Pugg Game

20x20 yard grid, 1 pugg goal in the middle of the grid. All players form 3 person teams except for 2-3 Pirates/Defenders. Each team dribbles and passes around the grid, trying to keep ball away from the pirates. Pirates are trying to steal the ball and score inside the pugg goal. Players who lose their ball are allowed to try and win their ball back before the pirate scores inside the pugg goal. Play for 3 minutes and then switch pirates.


Football/Soccer Session Plan Drill (Colour): Doctor Doctor

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Football/Soccer Session Plan Drill (Colour): Doctor Doctor
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Doctor Doctor (30 mins)

Two teams battle it out to win this game of doctor doctor. Each team will need a doctor who will start in their smaller area (doctor house) without a ball. All the other players start somewhere inside the larger area with a ball each at their feet. The object of the game is to try and kick the other teams balls outside of the area and retain yours. If a players ball is kicked out of the area they must leave it and go to ground shouting 'doctor, doctor help!' This player can only retrieve their ball and stand up and carry on once their teams doctor has tagged them.a team must pass/kick their ball at the other teams doctor once they come out to tag their team mates who have had their ball kicked out.The doctors cannot be shot at if they are in their doctor houses.

AGAIN BELOW THE KNEE


Football/Soccer Session Plan Drill (Colour): World Cup

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Football/Soccer Session Plan Drill (Colour): World Cup
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World Cup (60 mins)

scrimmages


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