Football/Soccer Session (Academy Sessions): Rye Brook Pre Travel Week 8.1 (12) - Receiving Instep (Start Time: 2018-05-21 16:00:00)

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Ryan Bjelland

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Ryan Bjelland
Name: Ryan Bjelland
City: San Antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Rye Brook Pre Travel 1st Grade: Receiving with inside of foot session 12


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Organization:

25x25 Grid

All Players With Ball

Half Pinnies

Instructions:

Phase I: Individual Ball Mastery

Players Listen To Coach's Command

1- V- Turn

2- Stationary Scissors

3- L- Turn

4 - Feint

5 - Drag Turn

If you bump into a player: 10 toe taps

If you dribble out of the grid: 10 toe taps

Game: Tunnel Tag

- Taggers do not have a ball, everyone else is working with a ball. Taggers must try to place their foot on top of the dribblers soccer ball. If the dribbler gets 'tagged' they must hold their soccer ball above their head and make a tunnel with their legs for players to pass their ball through to 'free them.'

Progression: Players can now only score by passing their soccer ball at the opposing pinnie color.

- Players that dribble out of bounds lose 1 PT.

Phase II: Dynamic Technical

- Half Players with Ball

- Players are to dribble around the grid looking to connect passes with teammates

- Players are given a three touch then pass maximum limitation

Coaching Points:

- Inside Surface of the Foot Connection 

- Connect with Middle Part of the Ball  

- Creating and Checking into Space to Recieve


Football/Soccer Session Plan Drill (Colour): Techincal Repitions

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Football/Soccer Session Plan Drill (Colour): Techincal Repitions
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Techincal Repitions (20 mins)

Organization:

25x25 Grid 

Groups of Twos 

Instructions:

Phase I: Dynamic Repetition

Organization:

- In Groups of Two & One Ball Between Two

- The first player on the ball dribbles to the central cone and passes to their partner.

- After the pass, the passer backpedals to their starting cone as the previous reciever is now dribbling towards the central cone and looking to pass.

Progression:

- Challenge your partner to get the pass off with speed.

Phase II: Recieving In Direction of Desired Play

- Player A passes into Player B

- Player B must recieve the ball in the direction he/she desires to play to score

- Regular 1v1 match

Coaching Points:

 - Head Up To See Target 

- Utilization of the Inside Foot Surface with Center of Ball 

- Weight Of the Pass 

- Recieving with the Inside Foot

- Head Up - Assess space


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (20 mins)

3v3 Tournament Play 

Emphasize Team Shape - Triangle/Diamond Formation 

Condition: Reset All Phases of Play with Passing 


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