Name: | Paul Templeton |
---|---|
City: | Purchase, NY |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1
Organization
15 X 15
Activity
Progress the ball from one side to the other, defending team looks to intercept and transition to office
Coaching points
Commit defender, unbalance and find the opening.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v1 Rondo
Objective
Improve defending in the middle third
Activities
Rd 1 - Players in for 30 seconds, interception = 1 point
Rd 2 - Players in for 30 seconds, interception = 1 point, dribble out =2 points
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4+4
Activity
Play 4v4 + Bumpers,
CP's.
Create 2v1, commit defender or space. Be creative, use 1v1 moves to unbalnce the other team
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm-up w/ KV (10 mins)
Warm-up
5 players inside the square
Activities
Tag within pods
Exercises
Dynamic Stretches: See-saw, lunges, Leg swings, Piriformace, inchworm
Dynamic Movements: Shuffles, karaoke, open, close gate, jumps, knees, heels
1 min activity///1 min of dynamic warmup