Football/Soccer Session (Academy Sessions): training KNVB 28-3-2023
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Kevin Brok
Profile Summary
| Name: | Kevin Brok |
|---|---|
| City: | Doetinchem |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 2
Activatie vorm met Chris. Alle veldspelers 14 sluiten hierbij aan de keepers zullen met de keeperstrainer aan de slag gaan.
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Screen 3
2x10 10 meter sprints 15 sec rust 5 minuten tussen blokken. In rust periode pass en trap met LK in diamanten waarbij JR begeleidend is bij 1 groep en KB begeleidend is bij 1 groep plus tijd bijhebt. Kaak leidt en geeft voorbeelden met middelste groep KB en JR verantwoordelijk buitenste groepen. JVDK 5 min vorm met keepers tussen vormen door
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Screen 4
2x6 min.
1e 6 minuten: Rondeel leidend in het neerzetten van NTP. 1e 3-4 minuten vanuit doeltrap met uitleg laatste 3 minuten vanuit lopend spel.
2e 6 minuten: KB zet TP neer. Vanuit het 2e blok zal iedere uitbal voor rood beginnen met een doeltrap of opbouw laag, voor de TP is het verder spelen waar de bal uit gaat. Intensiteit niet hoog. Stopmomenten plus begeleidend coachen.
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Screen 5
Positie sprints waarbij:
LK middenvelders doet looptijd 15/17 sec rust 35 sec 3 herhalingen Tygo Jelle Rayan (1x) Nic Jochem Giel Thijmen Jaylan
JR spitsen 4x sprint onder 10 sec 50 rust Wessel Kyano Quinten
KB backs en buitenspelers 3x looptijd onder de 30 60 rust Bram Scott Saliou Rodin (1x)
JVDK Keepers en centrale verdedigers. 12-14 sec 30 sec rust. 3 herhalingen keepers 1x Kellen Cas Sam
Uitzetten direct na teamtactisch! Lion KB beide aan een zijkant JR rond 16 meter JvdK in de 16 meter.
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Screen 6
4x4 min.
VCT partijen waarbij KB verantwoordelijk is voor blauw en Rondeel voor rood. coachen is begeleidend tijdens de blokken met vrijheid om in de rust van de blokjes eea extra te uit te kunnen leggen.
Ballen liggen om het veld heen. Blauw gooit in binnen 8 seconden. Rood krijgt door trainer Lion een bal ingespeeld bij de CB's. Actuele doeltrappen worden genomen.
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Screen 1
Field layout begin training