Football/Soccer Session (Academy Sessions): Moving With The Ball Session

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Northstar C.F.C.

Leslie Kilminster

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Leslie Kilminster
Name: Leslie Kilminster
City: ABERDEEN
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Drill - Moving With The Ball

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Football/Soccer Session Plan Drill (Colour): Drill - Moving With The Ball
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Drill - Moving With The Ball (15 mins)

Drill - Moving With The Ball (16 players)

Description -  Players on the outside Red cones start with ball. They drive at the middle red cone at pace (big touches) as they approach the middle red cone (opposition player) they slow down & take & little touches before playing a punched pass into there team mates feet who has pulled off the back off the opposition facing the direction he wants to run into and following the same routine. Two balls in play to begin with at same time.

Progression - Add in a third ball but if things are going really well jump to 4 balls which will increase the intensity of the drill, which make tougher physically, mentally & most importantly more game realistic. 

Coaching Points - Head Up, Control of Ball when running at pace (far enough away to build speed but close enough to not lose easy possession), close control as we approach opposition,  judging the space between yourself & opposition so you can time the pass at right time to take opposition out of game (Arrogance of timing ) & give the next player the time to open up his body into the space & take his first touch in the direction he wants to attack. 


Football/Soccer Session Plan Drill (Colour): Game Related Drill - Moving With The Ball

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Football/Soccer Session Plan Drill (Colour): Game Related Drill - Moving With The Ball
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Game Related Drill - Moving With The Ball (20 mins)

Game Related Drill - Moving With The Ball  (16 players)

Teams to play in 3-2-3 formations to create 1v1 situations all over the pitch. 8v8 

Description: Teams to keep possession, driving forward with the ball as much possible. When the 1v1 occur in the attacking areas out wide, attacking to team to be brave on the ball. To score a goal teams must drive over the end line with the ball at there feet. 

Progression: In Both teams final third (Shaded Above) players can only dribble - NO PASSING


Coaching Points - Encourage players to drive directly towards there man and releasing at the correct time (Arrogance of Timing) or taking the risk and taking the man on. Scanning to see spaces so we can drive into spaces to gain advantage, Communication, Players to be brave, Decision making, When the opportunity comes to drive over the end line players need to be aggressive and keep the ball at safe side, encourage players to dribble with both feet. 


Football/Soccer Session Plan Drill (Colour): Conditioned Game - Moving With The Ball

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Football/Soccer Session Plan Drill (Colour): Conditioned Game - Moving With The Ball
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Conditioned Game - Moving With The Ball (25 mins)

Conditioned Game - Moving With The Ball (16 Players)

Description - 8v8 (GK- 2-4-1)  Game or 7v7 game (GK 2-3-1)

Traditional Game Rules with emphasis on driving forward with the ball, being expressive & being brave enough to commit to the 1v1. 

Condition: Minimum of 3 touches, increase to 4 if needed to make it harder. 


Coaching Points - Decision Making when to keep possession & when to drive forward or take there man on, Encourage players to brave, be aggressive, communication, scanning, see the space, drive into the space. Movement off the ball also very important so players not getting trapped or running down dead ends. 


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