Sesión de Fútbol (Sesiones de Academia): FAW / UEFA B Licence - Defending The Lines

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Jack Waters

Resumen del Perfil

Jack Waters
Nombre: Jack Waters
Ciudad: Bishops Castle
País: United Kingdom
Deporte: Fútbol
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Descripción

Organisation (Practice Layout & Transition)

Area Size - Half Pitch

Principle - Defend The Lines

Defending Team Objective - To defend the lines, if win the ball look to score in any of the three mini goals

Attacking Team Objective - To break and play between the lines to score

11v11 Formations - Out - 1-3-3-1 (3-5-2) removed RWB, LWB, x1 ST In - 2-2-2-1 (3-4-2-1) removed x1 CB, RWB, LWB

Opposition Management - Display quality on the ball. High energy expected from players. Passing detail key 

Timings - x2 4 Min Blocks, 1 Min Frame, 1 Min Rest

Challenge - Defending team to make 10 interceptions

Condition - Pitch tapered at corners. Yellow flats represnt central area, play must take place here. Smaller area marked out by black flats represnt lines. E.g red players must operate within these. Guide to help players understand where the lines are and who should play within them

Interventions - Concurrent, Terminal, Walkthrough, Coaching Process 

Equipment - Balls, Bibs, Flat Markers, x3 Mini Goals 


Fútbol Ejercicio del Plan de Sesiones (Color): Specific Practice

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Fútbol Ejercicio del Plan de Sesiones (Color): Specific Practice
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Specific Practice (10 mins)

Players - x15 8v7 

Out - GK, x3 CB, x3 CM, ST

In - x2 CB, x2 CM, x2 CAM, ST

Problem 1 - Red 9 dropping and acting as a false 9. This creates a 5v3 attacking overload. 10s rotate and look to play in space / gaps. Reds are breaking the midfield line and playing through

Solution 1 - Back 3 move higher and squeeze 9 & two 10's. 

Problem 2 - Red CBs and at one 10 are linking together in the wider area of the pitch (edge of yellow grid) 1 Blue CM is following and getting dragged out. 1 Red CM pushes higher and is playing between the lines and in free space  

Solution 2 - Recognise to stay and let them have the ball. Protect the middle and man mark opponents centrally. 

Coaching Points 

 

  • Stay narrow and compact 
  • Midfield 3 protect the middle
  • Apply fast aggressive pressure on the ball
  • Be prepared to Intercept and block passes
  • Be aware of your positioning, opposition may look to play line splitting passes

 


Fútbol Ejercicio del Plan de Sesiones (Color): Small Sided Game

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Fútbol Ejercicio del Plan de Sesiones (Color): Small Sided Game
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Small Sided Game (10 mins)

Players - x16 8v8

Out - GK, x3 CB, x3 CM, ST

In - GK, x2 CB, x2 CM, x2 CAM, ST (Added GK for SSG)

Transition & Frame - 1 mins

Block 1 - P1 & S1 (4 Mins) 

Rest - 1 Mins 

Block 2 - P2 & S2 (4 Mins)

Debrief - 1 Mins

Interventions - Concurrent, Terminal & Coaching Process 

Coaching Points - Reinforce


Crear sesiones en 3D en segundos
Acceso a miles de sesiones
Profesionaliza y moderniza tu entrenamiento
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US$
75
por año
Únete hoy

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