Scott Carson
Name: | Scott Carson |
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City: | Clydebank |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
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Screen 1
GAME: Sprints
TIME: 10 minutes
SETUP: 12 cones, 6 have to be different colours for the outside, lettered A-F for the pur[pose of screen.
2 teams of players split in half, teams 1 & 2
AREA SIZE: 30 x 30 yards
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EXPLANATION: Players sprint from the start position into the box in the middle, coach shouts a colour of a cone on the outside & players need to sprint to that colour of cone.Once coach shouts the colour the players at the start of the line have to start sprinting into the box,Players go to opposite side they started.
PROGRESSIONS: Coach can use numbers or letters instead of colours of cones players sprint to.
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COACHING: Sprinting, endurance, thought