| Name: | John Fioze |
|---|---|
| City: | Richmond Hill |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
One team starts with the 3v2 overload. If they score on the small nets or defending team wins the ball the coach plays a ball to a wide player and all the player in the middle now transition to a 4v3 overload the other way. Quick counter attack. The team that has 3 players in centre box first attacks the small nets then then defends the big net. The team with two defender in the middle defends first and then joins in with wide players to attack the big net.
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3V2 overload transition to 4V3 Overload (30 mins)
3v2 in box transition in 4v3 in half overload session
Small nets, pinnies, big net and ball.cones
One team plays 3v2 in centre box to try to score on small nets. If they score or lose ball then coach plays a ball to wide player down the flank.
All the players in the middle now transition to defend or attack creating the 4v3. The team with the 3 players in the middle with the overload against the two now become defnders and the 2 defenders join in to become the 4 attackers.