Football/Soccer Session (Beginner): Thursday training session
Premier Users' Club
Jordon Hargrave
Profile Summary
| Name: | Jordon Hargrave |
|---|---|
| City: | OSHAWA |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (15 mins)
Type:dribbling
Team Function: ball control '
Zones: all zones
Duration: 15
Objectives: ball control in traffic.
Emphasis: keep the ball close
Coaching Points: part of foot
Organization: 30x30
Equipment: cones
Goals: being able to dribble with speed and control in traffic,
Instructions:dribble inside the box.
Progression: part 1: outside, outside, inside pattern. Roll/push with both feet. L-pull touch with both feet. Double scissor then dribble around cone
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (15 mins)
Type: dribbling
Team Function: ball control
Zones: all zones
Duration:15
Objectives: finding space
Emphasis: keeping the ball under control while dribbling with speed.
Coaching Points: keep the ball close, head up looking for space.
Organization: half the players on the outside with ball/half on the inside without. Players on the inside run and get a ball from the outside, dribble around another player then return the ball back.
Equipment: cones/ balls
Goals: recognition of space quickly
Instructions:
Progression: instead of dribbling ball back, progress to passing the ball back.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (15 mins)
Type: attacking
Team Function: 1v1
Zones: attacking zones
Duration: 15
Objectives: beating defenders in a 1v1
Emphasis: attacking with speed
Coaching Points: dribble AT defender. Quality of move, timing of move.
Organization: 4 total goals using cones.
Equipment: cones/balls.
Goals: being able to beat defenders with control and speed.
Instructions:coach will play the ball to the attacking team. They dribble forward and can score on to goals. If defender wins the ball, they sore on the opposite goals.
Progression:
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Screen 1
Type:
Team Function:
Zones:
Duration:
Objectives:
Emphasis:
Coaching Points:
Organization:
Equipment:
Goals:
Instructions:
Progression: