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Football/Soccer Session (Moderate): Defensive Session Defenders Anticipate & Long ball

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Mark Van Lith

Profile Summary

Mark Van Lith
Name: Mark Van Lith
City: New York City
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Stage 1: Warm-up

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Football/Soccer Session Plan Drill (Colour): Stage 1: Warm-up
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Stage 1: Warm-up (20 mins)

Organization:

Passing receiving where the player will work to the anticipate.

Instructions:

Coaching Points:

Progressions:

Football/Soccer Session Plan Drill (Colour): Stage 2: Orientation Phase

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Football/Soccer Session Plan Drill (Colour): Stage 2: Orientation Phase
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Stage 2: Orientation Phase (30 mins)

Organization:

2vs2

Instructions:

We start we a ball from the stiker the defender will aticipate him and play to the opposite mid and we will start the 2 vs 2. After the stiker will be active from the first ball so if the defender will be not able to anticipate the 2vs2 start immediately

Coaching Points:

Progressions:

Football/Soccer Session Plan Drill (Colour): Stage 3: Learning Phase

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Football/Soccer Session Plan Drill (Colour): Stage 3: Learning Phase
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Stage 3: Learning Phase (20 mins)

Organization:

7+Gk Vs 7+Gk +1N

Instructions:

The red team play one ball to one of the striker the defender anticipate the striker drible and play back to the #2 #3 or N the quick drop back because they will kick the ball on the space and from that we will start to play (striker active to to long ball)

Coaching Points:

Progressions:

Football/Soccer Session Plan Drill (Colour): Stage 4: Implementation

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Football/Soccer Session Plan Drill (Colour): Stage 4: Implementation
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Stage 4: Implementation (20 mins)

Organization:

Instructions:

Coaching Points:

Progressions:

Build 3D sessions in seconds
Access to 1000’s of sessions
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Used by the world’s best coaches
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75
per year
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