Football/Soccer Session (Moderate): OSU Camp Transition

Profile Summary

Juan Galvan
Name: Juan Galvan
City: Wichita
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

4v1 warm up activation activity

A player on pink will have a red penny in there right side pocket. Should attempt to keep it safe by working as a unit moving left to right with teammates. Pink must rotate around the ball only.

Blue should try to steak within 30-40 seconds. Whichever pink loses the penny will switch with the blue defender.


Football/Soccer Session Plan Drill (Colour): Rondo Game (Hornets)

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Football/Soccer Session Plan Drill (Colour): Rondo Game (Hornets)
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Rondo Game (Hornets) (15 mins)

Rondo Game (Hornets)
  • 5v2 in one quadrant
  • 5 passes=1 point and defenders add another player
  • If defenders win the ball, pass out to teammates
  • On possession change, all pinks join the ball in new quadrant and Red spreads out to defend
  • Blue leaves the grid and Yellow goes to the center box this is set up for a four team rotation
Coaching Points: 
  • Recovery Runs
  • Immediate pressure to the ball
  • Quickly go support new ball

Football/Soccer Session Plan Drill (Colour): Get Dangerous

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Football/Soccer Session Plan Drill (Colour): Get Dangerous
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Get Dangerous (15 mins)

Get Dangerous
  • coach will call out a number 1-4
  • once a number is called players from both sides should equal that number on field when ball is played
  • team that wins the ball can go into either mini goal to score a point
  • both teams will come off
  • new number and ball will be played
Coaching Points: 
  • Recovery Runs
  • Immediate pressure to the ball
  • Quickly go support new ball

Football/Soccer Session Plan Drill (Colour): 5v5 in 4 quadrants

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Football/Soccer Session Plan Drill (Colour): 5v5 in 4 quadrants
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5v5 in 4 quadrants (15 mins)

5v5 in four quadrants

Team in possession can score in any mini goal

Cant score in the same square where possession is won

Team that scores stays on to defend new team coming in with ball


Football/Soccer Session Plan Drill (Colour): Play 6v6

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Football/Soccer Session Plan Drill (Colour): Play 6v6
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Play 6v6

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