Football/Soccer Session (Difficult): Reactions and Rebounds
Premier Users' Club
Michael Girard
Profile Summary
| Name: | Michael Girard |
|---|---|
| City: | PORT COQUITLAM |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
reaction with layoff (20 mins)
central ball to outside for first time over the rebounder
goalkeeper catches throws to top server and then goes to outside server to receive off the rebounder
low dive off rebounder to get up for lay off and strike
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Reactions Warm Up (10 mins)
3 Volleys Shuffle Back and Forth between cones
After 3rd volley turn facing server who serves off rebounder for a reaction to create a scoop situation
2nd set first service becomes scoops
rebounder stays the same