Football/Soccer Session (Moderate): Improve Your Teams Ability To Build Up In The Midfield
Profile Summary
| Name: | Gabriel Lopez |
|---|---|
| City: | Northridge |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small-Sided Activity (25 mins)
Small-Sided Activity
Organization:
- 20x10x20 / x30
- 5v2 Situation
- Play starts at one of the ends, team must connect 5 passes and cross over to other side
- 2 middle players are designated to defend each side when ball is in play, the other 3 players stay in the middle and attempt to initercept passes
- Teams at each end get a point for connecting 5 passes and succesfully crossing to the other side
- The 2 defending players get a point for recovering the ball and succesfully passing back to team in the middle
- First team to 5 points wins, then you switch teams around
Progression:
- Reduce to 2 touch
Key Coaching Points:
- Good support of ball
- Movement off pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Small-Sided Activity (25 mins)
Expanded Small-Sided Activity
Organization:
- 5v5 + 2 Neutral Players
- Play starts from keeper to midfield
- Connect and attempt to get the ball to the forward to score on goal
- Midfielders must stay in the mid
- Team that gets scored on starts with the ball from keeper to midfield
Progression:
- Reduce to 2 touch
- Attacker can drop into mid
Key Coaching Points:
- Shape of midfield
- Communication, on fied coaching by players
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game - 7v7 to Big Goals (30 mins)
Game - 7v7 to Big Goals
1-2-3-1 vs. 1-2-3-1
Key Coaching Points:
- All the previously mentioned points
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Technical Warm-Up (20 mins)
Technical Warm-Up
Organization:
- 4 Players / 1 Ball Per Group
- Pass & Follow their pass
Progressions:
- Add a skill before pass
- Receive with different surfaces
Key Coaching Points:
- Good first touch
- Speed of play
- Clean up technique