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Football/Soccer Session (Moderate): Attacking Headers (Start Time: 2024-10-25 17:30:00)

Profile Summary

Mo Abdirizak
Name: Mo Abdirizak
City: Framingham/MA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Setup

6-8 Players

Two servers ever side of field

Rules

Wide player plays ball into player ahead of him you sets the ball back so teammate can deliver arial ball into box. Another player will start outside the 18 then attack the space to try and finish with his head. 3 minute game player with the most goals wins.

Progression

The ball is now stood up to the back post.

Coaching points

Keep eyes on the ball

Use forward momentum to generate power

Connect with the middle of bottom of the ball using forehead.

Arch your back to generate power.

Build 3D sessions in seconds
Access to 1000’s of sessions
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per year
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