Football/Soccer Session (Academy Sessions): Changing Direction
FAW Coach Ed
Steven Ades
Profile Summary
| Name: | Steven Ades |
|---|---|
| City: | Cardiff |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
Set up large (35x25 yard) playing area first- with 2 goals
warm up players (bull dogs)
bib players
then follow instructions per specific drills as follows
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (10 mins)
Dribbling and Changing direction- (Skill)
Set 4 coned gates up in each corner
two lines of players are formed at the side of the pitch
The coach passes the ball into the area for the first two players to chase after
They then compete 1v1. The player that reaches the ball first is the attacker and they need to dribble the ball through the coned area to win the point. The attackers go ends on the sooner of scoring a point or being tackled by the defender
Adaptations (Progressions & Regressions):
Progression- play 2 v2, if a pass is made before the ball is dribbled through the gate, 3 points are scored.
Regression- defenders can not stand between the gate
Challenges, Conditions or Targets:
increase number of passes if 2v2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (15 mins)
Small sided game: 4v4
2 goals are added to the pitch from the last drill
players play 4 v 4
objective is to try and score in the mini goals
if a player travels through a gate or passes through a gate a bonus point is added
Adaptations (Progressions & Regressions):
Progression: decrease size of the gates
regression: add more gates, increase size of the gates
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (15 mins)
Finish with 5 v 5 match
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Screen 1 (10 mins)
Technical- Turning with the ball
Equal Teams of players line up at a cone, with another cone about 10 yards ahead
Players run a relay race- dribbling the ball out to the cone, then turning, then dribbling back
The next player takes their turn.
Adaptations (Progressions & Regressions):
Progression: race runs through twice at each go the player must use a different tur (Drag back or Cruyff)
Challenges, Conditions or Targets:
make it a race.