Football/Soccer Session (Moderate): TÁCTICA - JUEGO POSESIÓN 19
Profile Summary
| Name: | Carlos A. Pérez Pernas |
|---|---|
| City: | Huércal de Almería |
| Country: | España |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
OBJETIVO PRINCIPAL: Conservación de balón con circulación rápida y finalización.
MATERIAL: 3 miniporterías y 6 cono chinos.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical Pase, control y remate. |
|
Tactical Principios tácticos ofensivos y defensivos. Velocidad de juego, conservación de balón, paredes, marcajes, anticipaciones. |
|
Physical Resistencia aeróbica. |
|
Psychological Concentración, intensidad y cambio de rol. |
|
Social Cohesión grupal. |
Build 3D sessions in seconds
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POSESIÓN 19 (20 mins)
JUEGO DE POSESIÓN 3C3+3. EJERCICIO GLOBALIZADO.
OBJETIVO PRINCIPAL: Dominio del concepto ataque-defensa.
OBJETIVOS TÁCTICOS: Circulaciones de balón, crear situaciones de superioridad numérica, creación/cierre de líneas de pase, orientación corporal, interceptaciones, marcajes y desmarques.
OBJETIVOS TÉCNICOS: Pase, control, remate y regate.
OBJETIVOS FÍSICOS: Condición aeróbica, velocidad de reacción, cambios de ritmo.
OBJETIVOS PSICOLÓGICOS: Concentración, motivación y cambio de rol.
N.º JUGADORES: 9 jugadores en total, 3 equipos con 3 jugadores, dos equipos se enfrentarán y el tercer equipo hará de comodín exterior y un jugador de comodín interior.
TIEMPO: 20 minutos en total, 3x5min mas 1,5min de recuperación y cambio de rol.
ESPACIO: Campo 20x20x20m.
REGLAS:
El equipo en posesión deberá realizar 10 pases consecutivos para poder rematar a cualquiera de las tres porterías.
DESARROLLO:
Conservación 3c3. en el interior de la zona triangular, el equipo en posesión del balón se podrá apoyar en los tres comodines exteriores para conservar la posesión; tras 10 pases consecutivos se podrá rematar a portería, si el remate es directo se le dará un punto, si el remate viene tras pared al primer toque con alguno de los comodines exteriores se le dará dos puntos.
Se jugarán tres ejercicios de 5´cada uno, tras los cuales se cambiarán los roles de cada equipo; gana el equipo que tras los tres partidos tenga mas puntos.
INCIDIR:
Aplicación práctica y correcta de todos los gestos técnicos trabajados en la sesión.
Premiar la intensidad defensiva en la presión.
Una rápida circulación de balón.
Uso del tercer hombre y de paredes.