Football/Soccer Session (Beginner): 1v1 and Shooting
Description
When your legs give out, play with your heart
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Shooting on touch
Focus on technique
Accuracy
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Through ball to receive
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Two teams. The player in attack tries to get past the defender and score, immediately after the ball leaves the pitch the attacker must then react and defend the next ball.
“Attacking and defending 1v1s are vitally important areas to work on due to the different types of opponent, from skilful, quick, strong, right/left footed etc.”
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
15 mins
Dribble to middle cone with speed, square on.
Simple fake
Change direction at last cone and reverse.
Hesitate hop on plat foot and accelerate
Fake and take
double tap
stop and go