Vincent Van Elderen
| Name: | Vincent Van Elderen |
|---|---|
| City: | brasschaat |
| Country: | Belgium |
| Membership: | Adult Member |
| Sport: | Hockey |

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Goal: dynamic receiving/passing skills
Exercise:
combination inside, then launch for open receiving vs goal (1 and 2)
3 = shot at goal, then drop to back line and pick up ball (or receive spare) (4)
side player = running > launch with firm flat pass. (5)
Rotation:
ABC
Variations:
lead in/out trough middle zone
Extra information:

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Goal: fast combination, finding free player
Exercise:
ABC combine. B steps up to second square, D drops to first zone. ABD eliminate defender1 in zone one. ABC eliminate defender2 in zone two.
Rotation:
Variations:
Extra information:

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Goal:
Exercise:
learn how to connect and transfer trough back for
Rotation:
options with sliding central defender and second option with infiltration
Variations:
finish with strikers 3v2
Extra information:

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Goal: smart moves in D
Exercise:
5 attackers vs 3 defenders: scoring of getting short corner. Defenders > try to pass outside zones (teammates) : success? > change roles
Rotation:
Variations:
shot clock
Extra information:

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Goal: play fast & connect
Exercise:
A launches striker 1 that makes outside run. Defender B presses 1, attacker 2 positions in D. 2v1. A joins action to make it 2v2. Clear @ outside goals, keep playing 2v2 in 25y.
Rotation:
Variations:
Extra information:
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press 2v3 (15 mins)
Goal: pressure outlet
Exercise:
A injects in circle for B&D, they try to score outside & are pressed by 1/2. A can join outside for 3v2.
When 1/2 intercept, they try to bring ball in circle for hit @ goal
Rotation:
left/right, pairs 1/2 stay same, rotation ABC for inject 2v2
Variations:
Extra information: