Hockey Session (Under 18s): Clinic heren 1
KNHB Expertisecentrum
Alec Rombeek
Profile Summary
| Name: | Alec Rombeek |
|---|---|
| City: | Den Bosch |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
Description
4 rondes van 15 min. na twee rondes 10 minuten pauze. hierna nog een ronde van 15 min. En maken we de winnaar bekent die iets van heren 1 krijgt.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Banden hockey (15 mins)
Organisatie: Iedereen krijgt zijn eigen band. 3 of 4 ballen in het veld, ligt er aan hoeveel er mee doen. Je scoord door de bal tegen een andere band aan te drukken. Als je de bal in de band pusht krijg je twee punten. Wordt er gescoort bij jouw wissel je met iemand anders die aan de zijkant staat.
Accenten: Let op de veiligheid met het hoog pushen. Neem een aantal pauze tussendoor om uit te leggen hoe je makkelijk de bal omhoog krijgt zonder dat de bal heel hoog komt. Dus laag zitten helpt daarbij. houd de punten bij! de winnaar mag een nummer uitkiezen voor op de box
Differentiatie: 1. Banden rechtop zetten. 2. Je maakt nu twee teams en zet de banden weer rechtop. je scoort een punt door elkaar aan te spelen door de band heen.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Pauze van 10 min met water (10 mins)
Organisatie:
Accenten:
Differentiatie:
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
laat die skills maar zien dan! (15 mins)
Organisatie: iedereen krijgt 2 kansen om het parkoer af te leggen. ligt aan de tijd. A hooghoudend door de trap. Als ie val begin je bij de trap waar die valt. B de bal onderdoor en dan weer er overheen. C je passt via het net terug naar jezelf. D zie afbeelding. E reverse. F je brengt de bal van trap naar trap. G scoren in het goal dan stopt de tijd.
Accenten: Laag zitten. Houd de score bij! winnaar mag een nummer uitkiezen voor op de box.
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Ballenkanon (15 mins)
Organisatie: Speler A pusht de bal in de loop van speler B. Speler B begint vanaf de pillon en loopt door het poortje en krijgt dan de bal. Vanuit hier schiet hij of zij in een van de hoepels in het goal. Hierna loopt je door voor een tip in.
Accenten: voeten in de richting van het goal als je tipt. Houd de score bij de winnaar mag een nummer van uitkiezen voor op de box.
Differentiatie: