Football/Soccer Session (Academy Sessions): Briarcliff - Week 6: Turning & Decision making

Reseller-Club: Premier Users' Club

Samuel Oduro

Profile Summary

Name:	Samuel Oduro
City:	Nyack
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Warm Up

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Warm Up

Organization:

1. One big and one Small square set up as shown

2. Big square 20x20, Small square 5x5/10x10 dependin on age group

3. Players divided into four even groups

4. Each player have a ball to start

Instructions:

1. Players run to and from the first cone infront of their line

2. One their return to the line the player must Hi-5 the next player in line

3.Next player repeats the activity

4. First team to finish activity and take a knee wins

Coaching Points:

- Big steps towards target and smaller steps when you get closer

- Accelerate/Decelerate to execute turns (especially when dribble with ball)

Progressions:

1. introduce soccer balls and repeat drill

2. Each team has one soccer ball and must end dribble with a pass

Football/Soccer Session Plan Drill (Colour): Main 1

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Main 1

Organization:

1. One big and one Small square set up as shown

2. Big square 20x20, Small square 5x5/10x10 depending on age group

3. Players divided into groups of 3

4. 2 attackers - red (each with a ball)

5. 1 defender - blue stands between gate

Instructions:

1. Attackers try to dribble to open cone where there is no defender

2. Defender attempts to prevent attackers from getting to cones

3. Attackers score a point for ever time the stop the ball at the cone

4. Players play for 30sec. then rotate positions

5. Player with the most points at the end of three rounds win

Coaching Points:

1. Attackers must keep the ball close all the way to the targer and back home

2. Attackers must acknowledge the right moments to attack target

3. use proper technique for accelerating/decelerating

Progressions:

1. Increase distance of squares and force players to dribble pass defender into space behind defender