Football/Soccer Session (Moderate): Press & Deny Build Out. 2
Reseller-Club: Premier Users' Club
Chris Wright
Profile Summary
| Name: | Chris Wright |
|---|---|
| City: | Glenview |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Defensive shape & organization, Pressure, cover, balance. Press in packs, positive mindset. (Counter Principle: Build out the back).
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Press & Deny - Whole 1 (25 mins)
FIELD DIMENSIONS: 60x70 yards (half field)
TOTAL PLAYERS: 15 (8v6 + Neutral /Target)
RED (#'s) team formation: 3-3. Blue team formation: GK-4-3
TIME: 20 Minutes. Ratio: 4 minutes / 1 minute (x3)
ORGANIZATION & CONDITIONS:
Blue Team: 1 pt - score in mini goals / 1 pt - Finding Yellow Target.
Red (#) team: 1 pt - score in large goal.
Red (#) can use Yellow Neutral to play out / keep possession.
Activity starts with Yellow GK (ball is reset if goes out of bounds).
Guided Questions:
1. Whats our shape when GK has the ball?
2. Where are we trying to force?
3. How can we prevent the split?
4. Roles of #7,9,10,11
5. Roles of #6,8
NOTES: Ensure ATTACKING team is ATTACKING properly.
1. Shape early / Create space
2. Speed of play / combination to play out of pressure.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Press & Deny - Part 1 (25 mins)
FIELD DIMENSIONS: 30x30 yards
TOTAL PLAYERS: 13 (4v4v4 + 1 Neutral)
TIME: 24 Minutes. Ratio: 3 minutes / 1 minute (x6)
ORGANIZATION & CONDITIONS:
Team in possession aim to make 3 passes before playing to the other side (1 pt).
Attacking team must stay in there half / Neutral can move anywhere.
If defending team wins possession they can score in mini goal (2 pts)
Guided Questions:
1. Why do we need to be patient?
2. What is our trigger to press?
3. How do we prevent the split?
4. Why do i need to check shoulder?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game 11v11 (25 mins)
FIELD DIMENSIONS: 120x80 yards
TOTAL PLAYERS: 22 (11v11).
RED team formation: GK-4-3-3 / BLUE team formation: GK-4-3-3
TIME: 30 Minutes. Ratio: 8 minutes / 2 minute (x3)
ORGANIZATION & CONDITIONS:
1 pt: per goal.
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Warm-Up (10 mins)
Band Progressions: Side steps x 10 each way / Back pedal / forward kicks x 10 / backward kicks x 10 (repeat with other leg) / Monster walk / Fire hydrant x 10 / Squat jumps x 10.
Dynamic Warm-up: Players perform sport specific movements to prepare the body for activity (increase blood flow and muscle temperature).
Receiving / Turning: Players pass / receive ball in groups of 4/5. - Follow pass.
1) Receiving and pass with inside of same foot (Two touch).
2) Receive and pass with opposite foot. (Two touch).
3) Receive with inside, touch with outside & pass (all with same foot -3 touches)
4) Receive - roll across + pass.
5) Receive & turn & cut it back Different Service
6) Two Touch - Inside bend
7) Two Touch - Outside bend
8) Two-three Touch - Chipped ball
9) directional touch or 1v1 move with pressure