Football/Soccer Session (Academy Sessions): Technical development - Passing, Receiving

Club Logo

The Football Association of Hong Kong, China

Lam Li

Profile Summary

Lam Li
Name: Lam Li
City: Tuen Mun
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Technical Passing & Receiving

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Passing & Receiving
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Passing & Receiving Create Video:

Technical Passing & Receiving (5 mins)

DESCRIPTION:

  • Three players as a group in three large cones to perform simple passing and receiving drill 
  • Pass the ball clockwise with the inside of your foot
  • Players: 9-12      Equipment: balls, cones and bids    Space: 10 M X 10 M     Time: 5 mins

AIMS:

  • Improve player basic passing technique and accuracy
  • Improve player can use different passing methods (inside pass, lace pass) into different situation
  • Improve player technique of receive the pass 

BEHAVIOURS:

  • Player can perform the inside foot passing skill to pass the ball to teammate with precisely
  • Player can observe the ball route to choose the suitable receiving ball methods (inside foot receiving, outside foot receiving) 

CONDITIONS:

  • Use both feet 
  • Change direction to pass
  • Require player have two touches only
  • Change to use laces pass

DISTRIBUTION:

  • Start from players

SYNCHRO WORDS:

  • Observe teammate position
  • Inside foot passing technique
  • Place your center of gravity feet on the side of the ball
  • Lock your ankle, kick the ball middle

Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 2 Create Video:

Screen 2 (5 mins)

DESCRIPTION:

  • Three players as a group in three large cones to perform simple passing and receiving drill
  • The player start next to the ice cream cone to pass therefore the passing distance is longer than the previous drill
  • Players: 9-12     Equipment: balls, cones and bids   Space: 10 M X 10 M    Time: 5 mins

AIMS:

  • Improve player basic passing technique and accuracy
  • Improve player technique of receive the pass
  • Improve player the timing of passing 

BEHAVIOURS:

  • Player can perform the inside foot passing skill to pass the ball to teammate with precisely
  • Player can observe the ball route to choose the suitable receiving ball methods (inside foot receiving, outside foot receiving)
  • Player can determine the pass is pass to space or feet that is depending on different situation

  • Player can observe the teammate position before they pass the ball

  • Player can pass the ball immediately after their touch of receiving the ball

CONDITIONS:

  • Change direction to pass
  • Require player have two touches only

DISTRIBUTION:

  • Start from players

SYNCHRO WORDS:

  • Be aware of your passing timing and power
  • the foot of kicking the ball must be lock the ankle
  • Kick the middle position of the ball to make the ground pass more stable
  • Be aware of your first touch of receiving the ball is that not too near and not too far of your feet
  • Open your body to prepare your first touch control can easy to control to your target

Football/Soccer Session Plan Drill (Colour): Technical progression of Passing & Receiving

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical progression of Passing & Receiving
Save Image: Football/Soccer Session Plan Drill (Colour): Technical progression of Passing & Receiving Create Video:

Technical progression of Passing & Receiving (10 mins)

DESCRIPTION:

  • 3 player as a group, one as defender and his range of movement can only be within the triangle formed by the ice cram cone
  • Other 2 player use passing technique to pass the ball to their partner and they can not get in the triangle area but they can move freely outside the traingle
  • Switch the defender when red bid player make a mistake or their pass intercepted by blue bid player
  • Players: 9-12        Space: 10 M X 10 M      Equipment: Balls, bids, cones       Time: 5 mins

AIMS:

  • Improving the passing technique and accuracy under a little bit pressure
  • Improve player the timing of passing which depending on the position of the defender

BEHAVIOURS:

  • Players can always successfully to pass the ball throw the defender defending
  • Players can receive the ball with good first touch 

CONDITIONS:

  • Adjust the size of triangle area if defender rare to touch or intercept the ball then the size will adjust to more smaller.
  • If the defender always successfully to defend, the size of triangle adjust to more big

DISTRIBUTION:

  • Start from player

SYNCHRO WORDS:

  • Be aware of the timing of passing
  • Keep dribble the ball to seek the passing opportunity
  • The speed of ball need to be fast
  • Determine the ball is pass to space or pass to feet

Football/Soccer Session Plan Drill (Colour): Skill of Passing & Receiving

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Skill of Passing & Receiving
Save Image: Football/Soccer Session Plan Drill (Colour): Skill of Passing & Receiving Create Video:

Skill of Passing & Receiving (15 mins)

DESCRIPTION:

  • 2 player form as group, one group as defenders and wear blue bids within the cones area in two square space
  • Defender can not exceed another square space to defend only can defend in own square space
  • Red team bid player as possession player stand around the square passing back or forth while the blue bid player stands in the middle trying to intercept the ball 
  • The first time a player with possession loses the ball need to be defender with their partner immediately     
  • Players: 9 - 12          Space: 35 M x 15 M         Equipment: Balls, cones and bids        Time: 20 mins          

BEHAVIOURS:

  • Improving the passing technique under the big pressure
  • Improve the possession player the timing of passing which depending on the position of the defender and improve the decision making ability of passing 

CONDITIONS:

  • Two touch only
  • Can not pass back
  • Defenders can move to another square space to intercept the ball 

DISTRIBUTION:

  • Start from the server ball player who stand outside the cones

SYNCHRO WORDS:

  • Be aware of the timing of passing
  • Observe your possible passing target before the ball come
  • Good first touch 
  • Open your body to receive the ball

Football/Soccer Session Plan Drill (Colour): Techniqical of

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Techniqical of
Save Image: Football/Soccer Session Plan Drill (Colour): Techniqical of Create Video:

Techniqical of (15 mins)

DESCRIPTION:

  • Two player as group to practice the long pass technique
  • The pattern of the drill is that one player receive and his partner perform the pass
  • Players: 8           Space: square space 15 x 15, length 30 M      Equipment: cones and balls

AIMS:

  • Improving the technique of low driven pass and ping pass which two basic long pass technique 

BEHAVIOURS:

  • The player perform the long pass which can pass the ball to the teammate feet or landing in the box 
  • Player can lower center of gravity when they pass  
  • Player approach the ball in a 45 degree angle and their plant foot should be pointing the target 
  • When kicking the ball, player can tightening up their ankle and hit the ball with their bony part on the top of the instep
  • Kick the ball down of the middle to make the ball fly
  • When receive the ball, player can observe the ball path to determine use what type of technique to control the ball
  • The first touch receive the ball can make them easy yo do next action (Play long pass)
  • Use their waist to exert force

CONDITIONS:

  • Using both feet
  • The ball need to land in the box
  • Within three touch

DISTRIBUTION:

  • Start from players

SYNCHRO WORDS:

  • Observe the ball path
  • Predict the ball would landing which position
  • Use waist to exert force
  • Perform the following through after you kicking the ball
  • Approach the ball in a 45 degree angle and their plant foot should be pointing the target

Football/Soccer Session Plan Drill (Colour): Skill of Passing long ball & Receiving

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Skill of Passing long ball & Receiving
Save Image: Football/Soccer Session Plan Drill (Colour): Skill of Passing long ball & Receiving Create Video:

Skill of Passing long ball & Receiving (20 mins)

DESCRIPTION:

  • Two area of 3 v 1 and 2 v 1, start from 3 v 1 red bid players keep procession, after 6 passed they can play long pass to another red cones area (2 V 1) and finish with shot
  • Players:8          Space: square space 15 x 15, length 30 M     Equipment:cones and balls     Time: 10 mins

AIMS:

  • Improving the technique of long pass when facing pressure

BEHAVIOURS:

  • The player perform the long pass which can pass the ball to the teammate feet or landing in the box
  • Player can lower center of gravity when they pass  
  • Player approach the ball in a 45 degree angle and their plant foot should be pointing the target
  • When kicking the ball, player can tightening up their ankle and hit the ball with their bony part on the top of the instep
  • Kick the ball down of the middle to make the ball fly
  • When receive the ball, player can observe the ball path to determine use what type of technique to control the ball
  • The first touch receive the ball can make them easy yo do next action (pass, dribble or shot)
  • Use their waist to exert force

CONDITIONS:

  • When procession team get 4-5 passes, they can play long pass to another zone temmates

DISTRIBUTION:

  • Start from red bid player in 3 v 1

SYNCHRO WORDS:

  • Observe the ball path
  • Predict the ball would landing which position
  • Use waist to exert force
  • Finish the attack as fast as possible
  • Seek a suitable chance to kick long ball and be patient
  • Perform the following through after you kicking the ball
  • Approach the ball in a 45 degree angle and their plant foot should be pointing the target


  • Build 3D sessions in seconds
    Access to 1000’s of sessions
    Professionalise and modernise your coaching
    Used by the world’s best coaches
    US$
    75
    per year
    Join today

    Animation Controls (PCs, Macs, Laptops):

    Play animation
    Play step-by-step
    Repeat (toggle)
    Full Screen
    Pause
    Stop

    Back/Forward: Drag timeline button