Football/Soccer Session (Academy Sessions): Turning
Pro-Club: OSU Force Academy
Free License
Profile Summary
| Name: | Free License |
|---|---|
| City: | Nepean |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Unopposed (25 mins)
Organization:
Set up as shown.
Instructions:
Player A starts the game by leaving the end zone. Player B has the task of trying to stop in an end zone next to Player A. Player A wins if he/she can stop in an end zone without the opposition player by their side.
Coaching Points:
Speed of movement
Quality of movement
Decision based on defender's positioning
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Developmental Repititions (20 mins)
Organization:
As above
Instructions:
A - Players dribble out to end line and performs a 'dragback'. After turning they return to start line and partner goes. Process repeats.
B - Players dribble out and perform a stop start in the middle (rolly roll, high wave). At the end they perform a dragback. As they turn, make eye contact with the next person - this is their cue to go. Perform the stop start on the way back as you go past the next person.
Coaching Points:
- Pinky toe to dribble
- Keep ball close, touch on every step
- Correct execution of turn and stop start
- Ball out of feet
- Head up after turn/stop start
- Accelerate out of turn/stop start
Progressions:
- Use weaker foot on every other go
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Semi to Fully Opposed (25 mins)
Organization:
As above
Instructions:
Blue team start with the ball. Both players are on train tracks and unable to cross each others paths.
Blue wins by stopping the ball in an end zone without the opposition being in there.
Defender is live on blue's first touch.
Coaching Points:
- Quality of first touch (Direction - towards goal, Weight)
- Awareness of defender's position
- Be positive, attack goal if possible
- Decision, Turn or Stop start to lose the defender (Scenarios from warm up)
- Protect the ball with your body
- Finish!
Progressions:
P. Use gates as goals to paint the picture of getting behind the defender (end product). Must dribble through.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fully Opposed (25 mins)
Organization:
Set up a shown
Instructions:
Live after the first touch
1pt for pugg
2pts for goal
Defender 1pt for pugg
Coaching Points:
Entry
Execution
Exit
Decision making
Quality of finish
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tournament (30 mins)
Organization:
Set up as shown.
Instructions:
3 v. 3 on two fields.
Tournament.
Coaching Points:
Width and length.
Team shape.
Individual shape.
Scenario when I might use a stop start in a game.
Progressions:
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Technical (15 mins)
On Arrivial: Juggling -
One touch, one bounce
One touch, one bounce - alternate feet
Foot, thigh. Foot, foot, thigh. Foot, foot, thigh, thigh.
Height challenge: low juggles, bounce, high juggle, bounce, low juggles
Organization:
As above
Instructions:
Players move around area pretending other players are defenders and penetrating gaps in the opposition defence.
Coaching Points:
Messi:
- Pinky toe to dribble
- Small quick touches
- Head up, look for gaps
Xavi:
- Realizing no space
- Ball out of feet
- Head up after turn
- Acceleration out of turn
Ronaldo:
- Lots of space, take bigger touches
- Pick up head after every touch